My favourite way to get some protein is to eat chicken. It is safe to say that we probably eat chicken at least three to four times a week in our house and if you ask my youngest he will tell you it is his favourite too. Not pizza or burgers or even tacos. Chicken. He adores chicken. So, it is important for us to find different ways to dress it up from time to time. What better way than to combine it with a great tasting salad that has some zip to it! May I introduce you to this delicious Buffalo Chicken Salad. 🙂
It is super easy to prepare and can be done in less than half an hour. You probably have most, if not all of the ingredients on hand already. It is great for making ahead for lunch the next day and if you are so inclined you can even fill up a pita with this salad or add it to a wrap! My hubby loves it this way.
Buffalo Chicken Salad
Ingredients:
- 2 chicken breasts, skin removed
- 1/2 cup buffalo-style hot sauce
- 4 cups romaine lettuce, chopped
- 2 beefsteak tomatoes, diced
- 1 cucumber, diced
- 1/2 red onion, diced
- Cheese, optional garnish
- Ranch dressing, optional
1)Place the chicken and the hot sauce in a saucepan and heat over medium heat until the chicken reaches an internal temperature of 165F, approximately 12 minutes.
2)Remove from heat and shred the chicken using two forks.
3)Toss all salad ingredients together and serve while the chicken is still warm.
This will serve two to three people, depending on their appetite.:-) So, there you have it, lunch or dinner for today is served. Bon appetite!
What is your favourite source of protein?
FT&PD
Suz
**Check out our recipe for yummy Crock Pot Chicken Tacos.
kathy downey says
Thanks for sharing it looks delicious,will have to try it sometime soon.
mary beth caliciuri says
Looks Great! I love trying different dinner salads with my family!
Lynda Cook says
This looks really good, but for me minus the hot sauce, but then it wouldn’t be buffalo chicken
Calvin F. says
This is great I love buffalo flavored chicken
Gemma says
It is nice to have a new summer salad! Sounds delish! Thanks for sharing, Suz!
Kirsten G says
This looks delicious. Adding to my list of recipes to try!
loucheryl says
My favourite source of protein is chic peas. I would love to try this salad. It looks amazing.
Stephanie LaPlante says
Oh this sounds delicious. I love both Buffalo Chicken and salads! The combination is intriguing.
kathy downey says
Thanks we enjoyed this for lunch minus the cucumber,it was delicious !
Shirley S says
My favourite source of protein is chicken. That Buffalo Chicken Salad looks yummy. Thanks for the recipe!
loucheryl says
I’m actually craving this right now. It’s so hot out. This would be amazing for dinner tonight.
kathy downey says
Got my chicken ready it’s salad tonight…so delicious!
Sandra Watts says
That looks absolutely delicious! I think I know what I am making this week.
kathy downey says
Hubby absolutely loves this salad and it’s what he asked for yesterday
Rosanne Robinson says
Oh boy this salad looks super yummy & easy to make, thx very much for the recipe!
Judy Thomas says
Thanks for the recipe! It looks delicious
Kristy R says
Looks very tasty. I will have to try this one out!
Carole D says
Thank you for the recipe, we eat lots of chicken too . and I’m tired of my recipes.
Francine Anchondo says
This looks tasty.
Debbie White Beattie says
This recipe is awesome because it looks delicious but it’s also easy to make. I would like to know what kind of hot sauce you used ?
Another great recipe !
Judy Cowan says
Sounds and looks like a very yummy salad, Going to put it on the menu for this week. Thanks for the recipe.
Doris humber says
This looks so delicious. I have to try making it.
Elizabeth Matthiesen says
I’m afraid it’s the zip (as in hot/spicy) that I can’t eat at all. Otherwise I enjoy a nice salad, a Greek one is my favourite at the moment.
AD says
Lean, organic beef is my favourite source of protein, but I like chicken and fish too. This looks like a great recipe; I like my food spicy!
Alison Braidwood says
I often add deli chicken (shaved) to my salads at lunchtime. This looks really yummy – definitely pinning.
Elva Roberts says
My favorite source of protein is also chicken. I like the fact that it is mostly lean protein and it can be served so many ways. Thank you for this delicious recipe.
Wanda Tracey says
This looks very good and we love salads.I am always looking for something new to try.Thanks for the delicious recipe to try .
Tricia Hope says
i often make a dinner salad and add chicken as a protein.My heat loving son will DEVOUR this! Thanks for the recipe!
Elizabeth Matthiesen says
I guess that I could replace the buffalo-style hot sauce with a sweet and sour sauce, couldn’t I, I like that. 🙂
Victoria Ess says
I love the recipe for buffalo chicken!
Donna L. says
This looks delicious. I’ll have to try this recipe.
Donna L. says
This looks easy and yummy.
kathy downey says
We love this recipe,it’s so delicious
Debbie P says
This looks really tasty and healthy and fairly simple. Thanks.