According to psychotherapists makeup symbolizes an adolescent girls eagerness and excitement to become a ‘grown up’ and explore her attractiveness. However, the age at which a girl should start wearing makeup is a matter of some debate. While some say it’s alright to start using mascara and a bit of lip gloss as early as […]
I’m Not Stopping For Menopause Because I Am Bulletproof #FuelYourAwesome
Just over a month ago I made a commitment to invest in myself by putting my mental health and physical well-being first. This type of change is a biggie and not one taken lightly. I am not going to lie. It has not been easy. In the midst of making this big change we had a […]
Make These Six Simple Changes For A Happier, Healthier You #ChurchAndDwight
The beginning of the New Year is a great time to reflect on the past and look forward to the future. It is a time to take stock of what you accomplished over the past twelve months and maybe see what, if anything, you can change or at least improve upon. The start of the […]
Finding The Motivation To Invest In Myself Again #FuelYourAwesome
The past few years I have struggled to create a healthy lifestyle, despite a desire running so deep I should have hit oil by now. But it’s time to get off the pot and take ownership of this situation I am in. Stop making excuses and be responsible for the positive change I need. That […]
Join Us January 11th For The #Bulletproof360 Twitter Party!! RSVP To #Win! (CAN Only)
A new year is a great time to explore opportunities to improve your life, change your outlook for the better and strive to put yourself first. After all, when you feel better about yourself, you have more to offer those around you. Your family will benefit from your happiness, your work-life balance will even out […]
A Gift For Myself – A Week With Bulletproof Coffee #ElevateTheSeason
I have long loved to start the day with a hot beverage, whether it is hastily tossed in my travel mug for the drive to work or leisurely sipped on weekend mornings while the kiddos watch cartoons. Something about the familiar routine made it always feel right even if it wasn’t doing a thing for […]
Parents, Your Children Want You To Know That The HPV Vaccine Can Save Lives #ONhpv
Dealing with grade school, puberty and becoming a teenager are difficult enough challenges in a young person’s life, without adding in the threat of a disease that could give them cancer; which is exactly what HPV (Human Papillomavirus) is. As hard as it is for a parent to accept that this very real threat is […]
Share Why You Would Love A #DysonHumidifier To #Win! #Giveaway @Dyson 10/5
Let’s face facts people, the summer is on it’s way out and the cooler temperatures are on their way in. I, for one, am thrilled with this news! I love the fall, with the winter season being a close second. From the changing leaves to the dropping mercury, there is virtually nothing to not enjoy […]
Surviving The Night In A Sleep Clinic
For years I have watched my hubby pack a small bag up and head for an overnight visit to the sleep clinic. For health reasons, he has to have the test every so often, but after that first appointment, almost twenty years ago, I kind of stopped paying attention to it. That is until my […]
Breathe Easy Canada While The #DysonHumidifier Delivers Hygienic Humidification To Your Home
When my son was born it became evident fairly quickly that he had baby eczema. We had occasionally used a humidifier in the house prior to his birth, but the outbreak of those itchy, red welts on his tiny face had us reevaluating the one we owned. We spent a few bucks and bought a […]
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