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BBQ Season Recipe – Roasted Lake Ontario Pickerel

July 17, 2015 By: MapleMouseMama47 Comments

So BBQ season is here and I was lucky enough to score not only a great interview with the Vancouver Four Season’s Executive Chef Ned Bell, but also an opportunity to share this great recipe he prepared for us. It looks and sounds as yummy as it tastes; you will be clamoring for seconds, I promise.  As a family with an allergy to peanuts and tree nuts we did not include the almonds, but it was just as tasty.  Give it a grill! 

                                                         ———————————————————–

Delicious BBQ Season Recipes

                                                        ————————————————————-

Roasted Lake Ontario Pickerel

BBQ Grilled asparagus and cauliflower

Classic Hidden Valley Ranch & Lime Vinaigrette

BBQ Season

 

Ingredients:

5 oz pickerel per person (substitute halibut or trout if you wish)

10 spears of asparagus

1 cup cauliflower

1/3 cup Hidden valley Ranch Original Flavour

½ cup canola oil

1 tsp sea salt

1 tsp cracked black pepper

2 tbsp raw or toasted almonds

 sprigs of fresh thyme

*** This is a super simple summer bbq recipe! The veggies you choose really depend on what inspires you while shopping at the market! Grilled zucchini and sweet peppers are great!

  • Pre-heat the bbq to medium high heat
  • Make sure the grill is clean and wiped with a towel so the fish doesn’t stick
  • Season the fish with sea salt and cracked pepper, as well as some fresh picked thyme
  • Rub the fish with canola oil, and place on the grill for 3 minutes, flip and continue cooking for another 3 minutes. If you prefer to watch for the temperature of the fish, items like an IGrill 2 Bluetooth Thermometer are perfect for your BBQ chef
  • Toss the veggies on the grill, do not over cook, cook just enough until they start to brown and caramelize for additional flavour

For the Vinaigrette:

  • Puree the mustard, 1/2 cup canola oil and 1/3 cup classic Hidden Valley Ranch
  • Add lime juice, a pinch of sea salt and cracked pepper

To assemble the recipe:

  • Build the veggies on the platter, top with the fish and 2-3 tbsp of the vinaigrette
  • Garnish with raw almonds

You can build the dish individually or family style, and it is great with some fresh lettuce from the garden as well!

So what do you think? Will you be adding Chef Ned Bell’s recipe to your BBQ season menu? Let us know how it turns out!

FT&PD

Suz

Comments

  1. 1

    Elizabeth Matthiesen says

    July 18, 2015 at 11:32 pm

    I’d love to eat this right now, fresh fish that you caught yourself tastes wonderful and then done on the BBQ, can’t beat that 🙂

    Reply
  2. 2

    loucheryl says

    July 22, 2015 at 9:09 pm

    I would love to have this for dinner! 🙂

    Reply
    • 3

      MapleMouseMama says

      July 26, 2015 at 2:40 pm

      It is so easy and you will love it!

      Reply
  3. 4

    ruth moreira-lozon says

    July 24, 2015 at 10:05 am

    this looks delicious!! not too hard to make either…Thanks!

    Reply
    • 5

      MapleMouseMama says

      July 26, 2015 at 2:38 pm

      I love how easy it is Ruth. Enjoy!

      Reply
  4. 6

    Flojean Ferrey says

    July 24, 2015 at 2:20 pm

    This looks great, will love to give it a try. Thanks for sharing.

    Reply
    • 7

      MapleMouseMama says

      July 26, 2015 at 2:38 pm

      You will love it Mom! Perfect for you and Dad <3

      Reply
  5. 8

    paula schuck says

    July 24, 2015 at 2:56 pm

    That looks fantastic Suzanne! I love fish. It’s so good for you! You made me inspired to get out and go fishing. LOL

    Reply
    • 9

      MapleMouseMama says

      July 26, 2015 at 2:37 pm

      LOL, good luck with that Paula and enjoy your bounty 🙂

      Reply
  6. 10

    Bonnie Way says

    July 24, 2015 at 5:06 pm

    Ooooh, that looks completely amazing! I like fish but I find it hard to cook… sometimes it’s just too bland or something. I do like nuts so I’d probably include those. 🙂 Thanks for sharing!

    Reply
    • 11

      MapleMouseMama says

      July 26, 2015 at 2:36 pm

      Fish can be tricky Bonnie, I agree. This recipe had a great balance to it, but I would like to try it with a bit of crunch sometime.. enjoy!

      Reply
  7. 12

    Jennifer (momvstheboys) says

    July 24, 2015 at 7:17 pm

    oh that does look good, love those grilled veggies and whole almonds!

    Reply
    • 13

      MapleMouseMama says

      July 26, 2015 at 2:35 pm

      It is an explosion of flavour – so good!

      Reply
  8. 14

    Jody @ Mommy Moment says

    July 25, 2015 at 12:10 am

    Oh my goodness, pickerel is one of my absolute favorite meals – My husband grew up eating a lot of it so we now have it regularly and our daughters love it too. Thanks for this recipe – sounds really good.

    Reply
    • 15

      MapleMouseMama says

      July 26, 2015 at 2:32 pm

      Oh yayyy, I hope you enjoy it! So many great things you can add to it as well. We love fish on the barbie and this one was great! Bon appetite!

      Reply
  9. 16

    Ourfamilyworld says

    July 25, 2015 at 5:30 am

    I love fish and that looks delicious. I need to try this. Thanks for the recipe.

    Reply
    • 17

      MapleMouseMama says

      July 26, 2015 at 2:34 pm

      You are welcome, bon appetite!

      Reply
  10. 18

    Anne Taylor says

    August 4, 2015 at 12:49 pm

    This looks delicious and I love Ned Bell! Thanks for the recipe!

    Reply
  11. 19

    seham merzib says

    August 10, 2015 at 8:49 pm

    this looks really delicious must try!

    Reply
  12. 20

    Wanda Tracey says

    September 22, 2015 at 8:13 pm

    It looks amazing but is so simple to put together.This is a must try for me.Thank you.

    Reply
  13. 21

    Jane Reid says

    October 1, 2015 at 1:40 am

    What a lovely recipe love your presentation on Asparagus. Ontario Pickerel is a fave of ours

    Reply
    • 22

      MapleMouseMama says

      October 5, 2015 at 9:58 am

      Thank you for checking it out 🙂

      Reply
  14. 23

    Alexa Nernberg says

    November 3, 2015 at 11:22 am

    This would be a great meal. Pickerel is our family’s favorite fish. Yummy!

    Reply
  15. 24

    Amy Lovell says

    November 20, 2015 at 7:10 am

    This looks so yummy!! Ive never tried pickerel, will have to make it sometime!

    Reply
  16. 25

    kathy downey says

    December 11, 2015 at 8:54 am

    Wow,this really look like a recipe my family would love,thanks for the post

    Reply
  17. 26

    Chantal A says

    January 3, 2016 at 10:14 am

    I’m not a fish eater but I am a fish cooker for others so I will be trying this for them. Thanks for sharing

    Reply
  18. 27

    Chandra OConnor says

    January 29, 2016 at 9:40 am

    Oh yum for the recipe but the dressing sounds really good for shrimp salad as well yum!

    Reply
  19. 28

    Angela Griffin says

    May 12, 2016 at 1:38 am

    This looks soooo good!

    Reply
  20. 29

    Sandra Watts says

    May 12, 2016 at 8:51 pm

    That looks absolutely delicious! Certainly a far cry better than my dinner tonight. 🙁

    Reply
  21. 30

    kristen visser says

    May 13, 2016 at 12:39 pm

    This recipe looks absolutely delicious. I have it bookmarked so we can give it a try. We have never made fish on the BBQ before. I always do it in the oven. But everything is always better on the Q!

    Reply
  22. 31

    Stephanie LaPlante says

    May 16, 2016 at 10:49 am

    Looks super delicious. So happy BBQ season is here!

    Reply
  23. 32

    Treen Goodwin says

    May 17, 2016 at 1:31 pm

    looks and sounds scrumptious , thank for sharing , i will def be trying it out 🙂

    Reply
  24. 33

    Sherry K says

    May 19, 2016 at 10:15 am

    Loved the dressing recipe, something we can use often.

    Reply
  25. 34

    Debbie White Beattie says

    May 23, 2016 at 3:26 am

    I love fish especially pickerel because we catch it at my mothers cottage all the time. Your recipe looks delicious

    Reply
  26. 35

    Linda H says

    June 2, 2016 at 10:47 am

    this dinner looks so yummy.

    Reply
  27. 36

    Shirley OFlynn says

    July 11, 2016 at 12:28 pm

    This looks so delicious and I love the presentation as well. I will have to give this recipe a try, Thank you for sharing.

    Reply
  28. 37

    Darlene Demell says

    September 15, 2016 at 2:34 pm

    OH there is nothing tastes better than freshly cooked pickerel. I am a fish lover. Thanks for sharing.

    Reply
  29. 38

    Debbie Bashford says

    September 26, 2016 at 7:12 am

    Have not had pickerel in so long I now have a hankering for some

    Reply
  30. 39

    Nicole Aben says

    October 10, 2016 at 11:01 am

    Yum! My parents are bringing up some walleye/pickerel next week, might have to give it a go!

    Reply
  31. 40

    Linda H says

    February 3, 2017 at 11:49 am

    This looks like a great and easy recipe and we don’t eat enough fish in our household.

    Reply
  32. 41

    nate says

    February 18, 2017 at 10:28 pm

    I would love to make this fish for my family

    Reply
  33. 42

    Jenn Erin says

    May 21, 2017 at 11:43 pm

    I can’t wait for BBQ season. This looks so delicious and gourmet! I love grilling fish and asparagus. The vinaigrette sounds delish too even though i’ve never tried mixing ranch and mustard together!

    Reply
  34. 43

    AD says

    May 24, 2017 at 10:06 pm

    This looks delicious! I am love trout and have been looking for a new recipe.

    Reply
  35. 44

    Darlene Demell says

    August 1, 2017 at 12:04 pm

    We love fish in our home and pickerel is a good tasting fish.. This looks like a very easy recipe. Thanks for sharing.

    Reply
  36. 45

    Donna L. says

    September 21, 2017 at 3:55 am

    This looks appetizing and healthy too.

    Reply
  37. 46

    Linda says

    May 15, 2021 at 4:45 pm

    Where’s the mustard in the recipe?

    Reply
  38. 47

    l p says

    June 27, 2021 at 4:21 pm

    just in time for summer. thanks

    Reply

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Howdy! I am Suzanne, a Canadian mama of 2. I love to blog about family, Disney & life's lesson's. I tackle Food Allergies like vacation planning - with passion! Read More…

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