So BBQ season is here and I was lucky enough to score not only a great interview with the Vancouver Four Season’s Executive Chef Ned Bell, but also an opportunity to share this great recipe he prepared for us. It looks and sounds as yummy as it tastes; you will be clamoring for seconds, I promise. As a family with an allergy to peanuts and tree nuts we did not include the almonds, but it was just as tasty. Give it a grill!
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Delicious BBQ Season Recipes
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Roasted Lake Ontario Pickerel
BBQ Grilled asparagus and cauliflower
Classic Hidden Valley Ranch & Lime Vinaigrette
Ingredients:
5 oz pickerel per person (substitute halibut or trout if you wish)
10 spears of asparagus
1 cup cauliflower
1/3 cup Hidden valley Ranch Original Flavour
½ cup canola oil
1 tsp sea salt
1 tsp cracked black pepper
2 tbsp raw or toasted almonds
sprigs of fresh thyme
*** This is a super simple summer bbq recipe! The veggies you choose really depend on what inspires you while shopping at the market! Grilled zucchini and sweet peppers are great!
- Pre-heat the bbq to medium high heat
- Make sure the grill is clean and wiped with a towel so the fish doesn’t stick
- Season the fish with sea salt and cracked pepper, as well as some fresh picked thyme
- Rub the fish with canola oil, and place on the grill for 3 minutes, flip and continue cooking for another 3 minutes. If you prefer to watch for the temperature of the fish, items like an IGrill 2 Bluetooth Thermometer are perfect for your BBQ chef
- Toss the veggies on the grill, do not over cook, cook just enough until they start to brown and caramelize for additional flavour
For the Vinaigrette:
- Puree the mustard, 1/2 cup canola oil and 1/3 cup classic Hidden Valley Ranch
- Add lime juice, a pinch of sea salt and cracked pepper
To assemble the recipe:
- Build the veggies on the platter, top with the fish and 2-3 tbsp of the vinaigrette
- Garnish with raw almonds
You can build the dish individually or family style, and it is great with some fresh lettuce from the garden as well!
So what do you think? Will you be adding Chef Ned Bell’s recipe to your BBQ season menu? Let us know how it turns out!
FT&PD
Suz
Elizabeth Matthiesen says
I’d love to eat this right now, fresh fish that you caught yourself tastes wonderful and then done on the BBQ, can’t beat that 🙂
loucheryl says
I would love to have this for dinner! 🙂
MapleMouseMama says
It is so easy and you will love it!
ruth moreira-lozon says
this looks delicious!! not too hard to make either…Thanks!
MapleMouseMama says
I love how easy it is Ruth. Enjoy!
Flojean Ferrey says
This looks great, will love to give it a try. Thanks for sharing.
MapleMouseMama says
You will love it Mom! Perfect for you and Dad <3
paula schuck says
That looks fantastic Suzanne! I love fish. It’s so good for you! You made me inspired to get out and go fishing. LOL
MapleMouseMama says
LOL, good luck with that Paula and enjoy your bounty 🙂
Bonnie Way says
Ooooh, that looks completely amazing! I like fish but I find it hard to cook… sometimes it’s just too bland or something. I do like nuts so I’d probably include those. 🙂 Thanks for sharing!
MapleMouseMama says
Fish can be tricky Bonnie, I agree. This recipe had a great balance to it, but I would like to try it with a bit of crunch sometime.. enjoy!
Jennifer (momvstheboys) says
oh that does look good, love those grilled veggies and whole almonds!
MapleMouseMama says
It is an explosion of flavour – so good!
Jody @ Mommy Moment says
Oh my goodness, pickerel is one of my absolute favorite meals – My husband grew up eating a lot of it so we now have it regularly and our daughters love it too. Thanks for this recipe – sounds really good.
MapleMouseMama says
Oh yayyy, I hope you enjoy it! So many great things you can add to it as well. We love fish on the barbie and this one was great! Bon appetite!
Ourfamilyworld says
I love fish and that looks delicious. I need to try this. Thanks for the recipe.
MapleMouseMama says
You are welcome, bon appetite!
Anne Taylor says
This looks delicious and I love Ned Bell! Thanks for the recipe!
seham merzib says
this looks really delicious must try!
Wanda Tracey says
It looks amazing but is so simple to put together.This is a must try for me.Thank you.
Jane Reid says
What a lovely recipe love your presentation on Asparagus. Ontario Pickerel is a fave of ours
MapleMouseMama says
Thank you for checking it out 🙂
Alexa Nernberg says
This would be a great meal. Pickerel is our family’s favorite fish. Yummy!
Amy Lovell says
This looks so yummy!! Ive never tried pickerel, will have to make it sometime!
kathy downey says
Wow,this really look like a recipe my family would love,thanks for the post
Chantal A says
I’m not a fish eater but I am a fish cooker for others so I will be trying this for them. Thanks for sharing
Chandra OConnor says
Oh yum for the recipe but the dressing sounds really good for shrimp salad as well yum!
Angela Griffin says
This looks soooo good!
Sandra Watts says
That looks absolutely delicious! Certainly a far cry better than my dinner tonight. 🙁
kristen visser says
This recipe looks absolutely delicious. I have it bookmarked so we can give it a try. We have never made fish on the BBQ before. I always do it in the oven. But everything is always better on the Q!
Stephanie LaPlante says
Looks super delicious. So happy BBQ season is here!
Treen Goodwin says
looks and sounds scrumptious , thank for sharing , i will def be trying it out 🙂
Sherry K says
Loved the dressing recipe, something we can use often.
Debbie White Beattie says
I love fish especially pickerel because we catch it at my mothers cottage all the time. Your recipe looks delicious
Linda H says
this dinner looks so yummy.
Shirley OFlynn says
This looks so delicious and I love the presentation as well. I will have to give this recipe a try, Thank you for sharing.
Darlene Demell says
OH there is nothing tastes better than freshly cooked pickerel. I am a fish lover. Thanks for sharing.
Debbie Bashford says
Have not had pickerel in so long I now have a hankering for some
Nicole Aben says
Yum! My parents are bringing up some walleye/pickerel next week, might have to give it a go!
Linda H says
This looks like a great and easy recipe and we don’t eat enough fish in our household.
nate says
I would love to make this fish for my family
Jenn Erin says
I can’t wait for BBQ season. This looks so delicious and gourmet! I love grilling fish and asparagus. The vinaigrette sounds delish too even though i’ve never tried mixing ranch and mustard together!
AD says
This looks delicious! I am love trout and have been looking for a new recipe.
Darlene Demell says
We love fish in our home and pickerel is a good tasting fish.. This looks like a very easy recipe. Thanks for sharing.
Donna L. says
This looks appetizing and healthy too.
Linda says
Where’s the mustard in the recipe?
l p says
just in time for summer. thanks